The Plant Protein Blueprint
Master Your Protein Intake with the Plant Protein Blueprint
Tired of the guesswork when it comes to hitting your protein goals on a vegan diet?
The Plant Protein Blueprint is a 4-week live online course designed to cut through the confusion and give you actionable, practical tools to build a high-protein, plant-based diet that works for your goals.
This Course Is Different
We’re not about theory or fluff—this is all about real-world solutions you can start using immediately. Whether you’re fuelling your workouts, building muscle, or just looking to feel stronger and more energised, you’ll walk away with a clear plan that fits into your life. You'll also have lifetime access so you can stay updated on everything plant protein!
What You’ll Learn
🌱 How to Hit Your Protein Goals: Discover the best plant-based protein sources and how to use them effectively.
🍴 Meal Planning Made Easy: Learn time-saving meal prep strategies, build balanced meals, and never run out of ideas.
⚡ Fuel Your Performance: Master the art of macro balance and meal timing to boost energy, aid recovery, and see results.
✅ Long-Term Success: Overcome real-world challenges like eating out, busy schedules, or travel with confidence.
What’s Included
✨ Live, Hands-On Learning: 2 weekly live Zoom sessions (Monday & Thursday) and 1 Q&A Zoom (Saturday) session each week, packed with actionable advice and step-by-step guidance.
🍽️ Practical Resources: Recipes, grocery lists, meal plans, and guides you can implement immediately.
📊 Free Access to Cronometer Pro: Simplify tracking your nutrition and see your progress in real time.
📱 Community Support: Connect with others through a private Facebook group and WhatsApp community for motivation and accountability.
🎥 Session Replays: Can’t join live? Watch the replays on your schedule.
Who This Is For
- Vegans who want to hit their protein goals without overcomplicating things.
- Fitness enthusiasts looking to improve performance and recovery.
- Busy individuals who need simple, effective strategies they can stick to.
Course Details
📅 Starts: January 20th
No fluff, just results. Join us and build your plant-powered blueprint for success!